What do I do when I feel extremely unmotivated??
Well…this actually happened a couple weeks ago. I’m not sure why, and that’s life…we don’t always know why things happen. I was tired, I was lazy, I wasn’t eating right, and I didn’t want to workout. BUT…I did workout, they just weren’t 100%. I was so disappointed in myself because I was going on vacation and I just had zero motivation to eat right and workout… (So I could look good in my bikini, of course) 😊 This is a perfect example of why we shouldn’t workout and try to lose weight for one event or vacation. That’s just not a healthy way to look at life. We should want to be healthy and fit all the time…with a good balance in life.
What I learned is that…our bodies need rest sometimes. And we must listen to our bodies. My mind will often try to play a trick on me, making me think that if I miss a workout or two, I will blow up to the fat girl I used to be. Logically, I know that isn’t true. However, the complex I have after losing weight can take over sometimes and make me feel inadequate if I miss a workout. Vacation came…and I had an amazing time, even tho I didn’t look “my best.” If you follow me on social media, you will notice that I didn’t post a single bikini pic…and that’s so not like me. But whatever…I was living life! And loving life! I even got my mojo back while I was on vacation…6am workouts on vacation??? Who does that?!?! This girl!!! LOL
MORAL OF THE STORY:
We all fall down sometimes. What matters most is that we get back up.